Using the Shadow Work Journal is a deeply personal endeavor that can lead to significant personal growth, improved relationships, and a more authentic life.
The Shadow Work Journal is a specialized personal diary or journal that is used for "shadow work," a concept in psychology that originates from the work of Swiss psychiatrist Carl Jung. In Jungian psychology, the "shadow" refers to the unconscious part of the personality which the conscious ego does not identify in itself.
The Shadow Work Journal includes prompts, questions, and exercises designed to help you shine light into your subconscious thoughts and feelings:
-Childhood
-Emotions
-Triggers
-Patterns
-Healing
-Reflection
-Forgiveness
-Acceptance
How does Shadow Work
Journal benefit me?
• YOUR PERSONAL GUIDE: Encounter thoughtfully devised prompts and exercises that steer you through the inner work of reflection and restoration.
• CREATIVE RELEASE: Let your innermost thoughts, feelings, and narratives flow uninhibitedly onto the pages of the journal. Engage with your innate creativity and intuition through art and prose, unlocking the wisdom within.
• PATHWAY TO HEALING: Challenge your inner fears, uncertainties, and unresolved sentiments with bravery and kindness. Working through the shadowy parts of yourself can liberate your inherent abilities, setting the stage for substantial personal evolution and recuperation.
• GOOD FOR OUR PLANET: Our Shadow Work Journal is a carefully crafted printable PDF that reduces paper use. It's designed to be your trusted guide through daily self-reflection and personal development.
YOU WILL RECEIVE
• 1 high-resolution PDF file . IPad and tablet compatible.
All our sizes are standard print sizes and in PDF Format. Once you have purchased the file, you can print it on any size paper or use it on iPad or tablets.
PLEASE NTOE
This is NOT a physical item. This is a digital file. This means a high resolution PDF will be available to download once payment is processed. Since this listing is delivered via instant download, no refund can be issued.
Eva Elle
@evaelle
Kayla Ray
@kayray
